Cari Resep Jus Buah Naga Segar Serta Khasiat Manfaat Buah Naga Merah Dan Putih Januari 2018 - ResepDapur.net :

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Informasi terbaru tentang Resep Jus Buah Naga Segar Serta Khasiat Manfaat Buah Naga Merah Dan Putih...

Resep Jus Buah Naga Segar Serta Khasiat Manfaat Buah Naga Merah Dan Putih

Resep Jus Buah Naga Segar Serta Khasiat Manfaat Buah Naga Merah Dan Putih Januari 2018

Aneka Resep jus buah naga segar dan sehat dengan campuran jus buah nanas, pir, sirsak, nanas, strawbery dan lainnya serta khasiat dan manfaat buah naga merah dan putih buat kesehatan kita. Jus buah naga adalah resep minuman segar yang berwarna merah atau putih yang mengandung banyak manfaat buat kesehatan kita. Buah ini mungkin memang termasuk baru kita kenal. Tetapi saat ini memang ada fenomena masyarakat kita yang demam dengan dragon fruit ini. Hal ini wajar mengingat kandungan manfaat buah naga merah sangat bagus buat kesehatan. Mendapatkan manfaatnya memang bisa langsung memakannya. Tetapi kali ini kita akan mengolahnya menjadi resep jus buah naga yang segar, enak dan sehat. Campuran jus buah naga juga bisa disesuaikan dengan selera dan stok persediaan yang ada di rumah kok, jadi tidak ribet bukan.

Resep jus buah naga merah ataupun putih keduanya sama sama sehat dan menyegarkan. Sama seperti salad buah naga, puding buah naga ataupun sop buah naga, kebanyakan yang dipakai memang buah yang berwarna merah. Sebenarnya yang putih juga bisa digunakan untuk berbagai macam resep minuman ataupun makanan. Kandungan dan manfaat buah naga putih juga bagus lho buat kesehatan. Tetapi memang yang umum dipakai buah dragon fruit yang berwarna merah. Alasan utamanya sebenarnya sederhana. Yaitu warna jus buah nya lebih menarik dan cantik dengan warna merah lembut.

Tips Membuat Resep Jus Buah Naga

Kebanyakan dari kita mungkin memang cuma menikmati kelezatan buah dengan nama lain dragon fruit ini langsung memakannya. Padahal banyak sekali olahan resep masakan indonesia dan makanan yang bisa kita buat. Salah satunya tentu saja resep jus buah naga yang akan kita buat kali ini. Buah pitaya dengan bentuk unik dan berwarna merah cantik ini memang citarasanya tidak terlalu kuah. Tidak terlalu asam dan tidak terlalu manis. Makanya banyak dari kita yang kurang suka dengan minuman dari buah naga putih ataupun merah. Untuk mengatasinya ada beberapa tips spesial cara membuat jus buah naga supaya rasa dan aromnya tetap segar dan mengundang selera.

  1. Pertama tentu saja kupas kulit luarnya sebelum dicampur dengan bahan lainnya. Karena terlindung didalam kulit, daging buah naga tidak perlu dicuci lagi ya.
  2. Gunakan pemanis alami untuk menambah kelezatan resep jus buah naga ini. Teman teman bisa menggunakan pisang, madu ataupun sari kurma yang alami.
  3. Seperti juga resep jus buah lainnya, sebaiknya ditambahkan susu kental manis kalau suka.
  4. Karena pada dasarnya buah naga atau disebut juga pataya ini rasanya kurang kuat. Maka teman teman bisa berkreasi dengan menambahkan jeruk peras, tomat, jeruk , jeruk lemon, wortel, melon atapun buah lainnya. Selain lebih lezat, tentu saja kandungan vitamin dan gizinya lebih bagus dan lengkap buat tubuh.

Kandungan dan Manfaat Jus Buah Naga Merah dan Putih Buat Kesehatan

Segelas jus buah naga memang segar, apalagi kalau dinikmati di pagi hari bersama dengan resep martabak mini, resep kue cubit atapun lumpia yang bisa dilihat di cara membuat kulit lumpia. Buah dengan ciri khas seperti sisik naga ini sebenarnya ada 3 jenis. Yaitu buah naga merah, buah naga putih dan yang kuning. Walaupun dari fisiknya berbeda, tetapi kandungan vitamin dan gizi ketiga jenis tadi tidak terlalu berbeda kok. Ketiga buah pataya ini banyak mengandung vitamin dan mineral yang bagus sekali untuk kesehatan sehari hari. Khasiat dan manfaat segelas resep jus buah naga memang sangat banyak. Beberapa kandungan dan manfaat jus buah naga bisa dilihat dibawah ya.

  • Seperti juga jus tomat, dalam segelas resep jus buah naga juga banyak mengandung vitamin C yang berguna untuk atioksidan dan juga meningkatkan dayan tubuh saat cuaca lagi tidak menentu.
  • Kaya dengan vitamin B1, B2 dan vutamin B3 yang bermanfaat sekali untuk mencegah kanker dan meningkatkan nafsu makan.
  • Walaupun dalam jumlah kecil, ternyata segelah jus buah naga juga mengandung vitamin E yang kita tahu bagus buat kesehatan kulit kita.
  • Vitamin A dalam jumlah kecil juga bisa kita dapatkan manfaatnya dari resep jus buah ini.
  • Karbohidrat juga ditemukan sebanyak kurang lebih 11 gram dari 100 gram buah naga yang kita olah.
  • Kalium atau disebut juga potasium dan zat besi ternyata banyak juga lho.
  • Seperti kandungan buah lainnya, buah ini juga rendah lemak dan rendah kalori sehingga pas sekali untuk program diet kita. Kalau untuk diet sebaiknya menghindari campuran susu kental manis atau gula pasir ya.
  • Selain itu dalam segelas resep jus buah naga juga mengandung serat, zinc, fosfor dan lainnya.

Campuran Jus Buah Naga

Setelah kita mengetahui khasiat dan manfaat jus buah naga tentu akan menambah semangat tersendiri bukan. Memang paling praktis kalau kita mengupas kulitnya kemudian memotong buah ini langsung untuk dikonsumsi. Tetapi kalau kita mau sedikit repot, segelas resep jus buah naga tentu lebih segar dan menyehatkan bukan. Untuk variasinya dan campuran jus buah naga bisa dilihat dibawah ya.

Resep Jus Buah Naga Madu

Resep Jus Buah Naga madu praktis
Resep Jus Buah Naga madu simpel

Bahan

  • Madu kurang lebih sebanyak 50 gram.
  • Buah naga merah atau putih kurang lebih 2 buah.
  • Es serut atau tube secukupnya sesuai selera.
  • Air bersih secukupnya sesuai selera.

Cara membuat jus buah naga madu

  1. Pertama kupas kemudian masukkan potongan buah naga bersama dengan es dan sedikit air.
  2. Tuang madu kemudian blender sampai halus dan siap disajikan.

Resep Jus Buah Naga Merah Yakult

resep jus buah naga yakult sehat
resep jus buah naga yakult segar

Bahan

  • 1 buah naga merah atau putih segar yang sudha dikupas ukuran sedang.
  • Yakult 1 botol saja.
  • Es atau air dingin sedikit saja.

Cara Membuatnya

  1. Masukkan buah naga yang sudah dikupas kulitnya bersama dengan yakult.
  2. Beri sedikit air dingin atau es batu kemudian blender semua bahan tadi sampai halus.

Resep Jus Buah Naga Yoghurt

resep jus buah naga yoghurt segar
resep jus buah naga yoghurt sehat

Bahan

  • Buah naga ukuran sedang 1/2 pcs.
  • Pisang ambon ukuran sedang 1 buah.
  • Yoghurt rasa plain, starwbery atau rasa lainnya sesuai selera.
  • Air dingin kurang lebih sebanyak 0.25 gelas.
  • Es batu tube secukupnya sesuai selera.

Cara membuatnya

  1. Masukkan buah naga yang sudah dipotong bersama dengan yoghurt dan pisang kedalam blender.
  2. Tuang air dingin kemudian blender dan haluskan sampai rata.
  3. Tuang kedalam gelas saji dan siap untuk diminum.

Resep Jus Buah Naga Dengan Tomat

Bahan

  • Bahan utama buah naga segar ukuran sedang 1 pcs.
  • Air perasan buah lemon 1 pcs.
  • Pir ukuran sedang kurang lebih 1 pcs.
  • Buah tomat merah segar ukuran sedang kurang lebih 1 pcs.

Cara membuatnya

  1. Pertama kupas buah naga dan pir kemudian potong potong supaya mudah saat akan diblender nantinya.
  2. Masukkan semua buah kedalam blender kemudian haluskan sampai halus.
  3. Tuang didalam gelas dan beri beberapa potong es batu kalau suka.

Jus Buah Naga Sirsak

resep jus buah naga sirsak nikmat
resep jus buah naga sirsak mantap
  • Bahan utama buah naga merah atau putih segar kurang lebih 1 buah.
  • Buah sirsak denagn perbandingan 1 banding 1 dengan buah naga yang akan diblender.
  • Air bersih secukupnya.
  • Susu kental manis sesuai selera.
  • Es batu secukupnya sesuai selera.

Cara membuat jus buah naga sirsak

  1. Pertama bersihkan buah sirsak dari bijinya dan potong buah naga merah yang akan digunakan.
  2. Masukkan kedua buah tadi kedalam blender.
  3. Tuang air bersih, susu kental manis dan es batu kemudian blender sampai halus.
  4. Tuang jus buah naga sirsak kedalam gelas dan tambahkan beberapa es batu kalau suka.

Selain beberapa resep jus buah naga diatas, tentu saja teman teman bisa bekreasi dengan aneka buah buahan lainnya. Campuran jus buah naga lainnya yang bisa dicoba seperti anggur, buah plum, pisang ambon, melon, nanas, strawbery, kiwi ataupun buah segar lainnya. Selain menambah citarasa, tentu saja tambahan buah lainnya tersebut juga menambah khasiat dan manfaat jus buah naga buat kesehatan. Untuk ide resep minuman segar lainnya, silahkan mencoba resep sop buah, es kelapa muda ataupun resep salad buah. Selain untuk jus, buah naga bisa juga digunakan untuk puding lho, resep bisa dilihat di cara membuat puding.

Sumber: http://resepcaramemasak.info/resep-jus-buah-naga-segar-khasiat-manfaat-buah-naga/

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Resep Jus Buah Naga Segar Serta Khasiat Manfaat Buah Naga Merah Dan Putih | admin | 4.5
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