Cari 3 Resep Capcay Sayuran Lezat Bumbu Ala Restauran Juni 2018 - ResepDapur.net :

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Informasi terbaru tentang 3 Resep Capcay Sayuran Lezat Bumbu Ala Restauran...

3 Resep Capcay Sayuran Lezat Bumbu Ala Restauran

3 Resep Capcay Sayuran Lezat Bumbu Ala Restauran Juni 2018

3 Aneka Resep Capcay Sayuran Lezat Menggunakan Bumbu Spesial Ala Restauran Chinese Food Yang Mantap dan Dijamin Nambah Lagi. Disertai Cara Membuat Bumbu Capcay Spesial Dengan Kuah Kental dan Saus Tiram. Temukan Juga Cara Membuat Kekian Halal dan Pengganti Angcu Buat Masakan Ini.

Resep capcay atau cap cai adalah resep masakan dengan bahan utama aneka sayuran dengan bumbu spesial yang mengundang selera. Karena banyak mengunakan sayuran segar maka resep ini menjadi salah satu pilihan utama ibu ibu di rumah untuk hidangan buat keluarga. Selain sehat dan bergizi, bumbu capcay yang lumayan praktis dan sederhana juga menjadi alasan kenapa banyak orang yang menyukainya. Apalagi cara membuat capcay sayuran ini juga simpel dan tidak membutuhkan waktu lama.

Daftar Isi Resep Capcay Sayuran Spesial

Selain resep fuyunghai, resep kwetiau goreng dan resep dimsum, capcay ini juga merupakan salah satu resep masakan chinese food yang sangat terkenal dan banyak dicari masyarakat kita. Ya asimilasi budaya yang terjadi sejak jaman lampau memang membuat resep capcay sayuran dengan bumbu khas chinese food ini sudah mendapat tempat di hati dan lidah warga negara Indonesia.

Selain mantap sekali dinikmati dengan sepiring nasi hangat, teman teman juga bisa mencoba menyantapnya dengan sepiring resep nasi liwet khas solo dan sunda juga lho. Walaupun dari bahasa resep capcay sayuran ini mempunyai arti 10 macam sayuran, tetapi tentu saja kita bisa menyesuaikan juga dengan stok sayuran yang siap di rumah. Untuk menambah kelezatannya, selian menggunakan bumbu capcay sayuran spesial kita juga bisa memakan irisan bakso, daging ayam fillet, jamur ataupun potongan udang segar,

Nilai Gizi

Resep capcay sayuran yang akan kita buat ini memang banyak mengandung vitamin dan mineral yang bagus sekali buat anak anak, orang tua ataupun dewasa. Berbagai macam sayuran yang sehat dan bergizi didalamnya memang bagus untuk sehari hari. Apalagi kalau kita gunakan sebagai menu sarapan pagi ataupun menu buka puasa. Dalam 1 porsi capcay yang kita hidangkan, rata rata mengadung 250 kalori, sedikit lemak dan protein sehat buat tubuh kita. Jadi selain kelezatannya, kandungan gizi nya juga pas kan buat hidangan seluruh keluarga.

Rahasia Capcay Sayur Chinese Food

Sudah tidak perlu diragukan lagi kalau citarasa masakan cina atau biasa disebut chinese food adalah mantap. Perpaduan manis dan gurihnya memang kelihatan begitu kental dan unik. Walaupun mungkin kelhatannya cara bikin capcay ini sederhana. Sama seperti juga resep nasi goreng atau resep capcay sayuran yang akan kita masak ini biasanya juga menggunakan bumbu dan saus rahasia chinese food, yaitu angcu dan kekian.

Pengganti Angcu dan Kekian

Masalahnya buat sebagian besar masyarakat kita angcu yang biasanya mengadung alkohol tersebut tidak diperkenankan untuk dikonsumsi. Apalagi kekian yang di resep aslinya biasanya terbuat dari daging babi dan udang yang dicincang halus bersama tepung dan bumbu lainnya. Nah solusinya sebenarnya mudah lho dan kita terapkan juga di resep dibawah. Untuk kekian kita bisa membuat kekian palsu yang terbuat dari daging ayam dan udang. Sedangkan angciu nya bisa menggunakan kecap yang kuat aromanya, seperti saus tiram, kecap ikan dan lainnya.

Cara Membuat Resep Kekian Halal

Salah satu yang menyebabkan banyak orang tidak terlalu antusias dan minat dengan aneka chinese food adalah beberapa bahan nya yang terbuat dari bahan yang tidak halal. Salah satu bahan yang biasa dipakai di resep capcay sayuran adalah kekian. Nah untuk mengatasinya, kita akan membuat sendiri kekian tersebut dari bahan bahan sederhana. Dan yang paling penting, resep kekian palsu ini insyaAllah dijamin halal buat setiap orang.

Bahan Kekian :

  • Telur ayam ukuran sedang atau besar kurang lebih sebanyak 2 pcs.
  • Tepung terigu kurang lebih sebanyak 100 gram saja.
  • Bawang putih ukuran sedang yang sudah diuleg sampai halus kurang lebih sebanyak 1 pcs saja.
  • Daun seledri kalau suka yang sudah dirajang halus kurang lebih sebanyak 1 batang. Bisa dihilangkan kalau tidak suka.
  • Kaldu bubuk rasa ayam ataupun sapi secukupnya atau kurang lebih sebanyak 0.5 sendok kecil.
  • Garam dapur beryodium secukupnya sesuai selera atau kurang lebih sebanyak 1/4 sendok kecil saja.
  • Merica halus kalau suka secukupnya atau kurang lebih sebanyak 0.25 sendok kecil.
  • Air bersih sedikit saja disesuaikan dengan adonan nantinya.
  • Minyak goreng sesuai kebutuhan.

Cara Membuatnya :

  1. Pertama ambil mangkuk kemudian masukkan tepung, merica, telur ayam dan bahan lain (kecual air ya) lalu aduk aduk sampai rata.
  2. Tuang airnya sedikit demi sedikit sampai tercampur rata. Ingat adonan kekian ini jangan terlalu encer atau kental ya. Secukupnya aja buat digoreng.
  3. Siapkan wajan kemudian asukkan 1 sendok adonan lalu goreng kekian tadi sampai matang, tirikan lalu potong kecil kecil.
  4. Atau kalau mau disimpan bisa di kukus dahulu dengan cara dimasukkan ke dalam plastik kecil buat es kemudian kukus sampai kekian ini matang.
  5. Kekian kukus tadi bisa disimpan di freezer untuk stok.

Resep Capcay Sayuran Kuah Kental

Saat pagi atau siang yang paling mantap memang menyantap masakan dengan kuah yang lezat. Resep capcay sayuran kuah ini selain banyak mengandung vitamin dan gizi juga lezat rasanya. Apalagi dengan isi udang, ayam dan bakso yang akan menambah kelezatan seporsi capcay ini. Bisa dinikmati dengan sepiring nasi hangat atau bisa juga tanpa nasi tergantung selera saja.

resep capcay sayuran kuah praktis
resep capcay sayuran kuah sederhana

Bahan Capcay Sayuran Kuah

  • Ayam fillet segar tanpa tulang yang sudah dipotong kecil secukupnya.
  • Pentol bakso yang sudah dipotong dan belah secukupnya atau kurang lebih sebanyak 5 pc.
  • Udang segar yang sudah dibuang kulit luarnya dan dibersihkan secukupnya atau kurang lebih sebanyak 7 sampai 9 ekor.
  • Brokoli secukupnya atau kurang lebih sebanyak 1/2 batang ukuran sedang.
  • Daun sawi hijau dan putih atau cesim secukupnya sesuai selera.
  • Wortel segar ukuran sedang kurang lebih sebanyak 1 pcs.
  • Daun bawang segar sesuai kebutuhan atau kurang lebih sebanyak 1 batang saja.
  • Bawang putih ukuran sedang besar kurang lebih sebanyak 4 pcs. Kupas kulit luarnya kemudian memarkan bawangnya.
  • Bawang bombay ukuran sedang besar kurang lebih sebanyak 1/2 pcs. Kupas kemudian iris iris memanjang seperti biasa.
  • Larutan tepung maizena supaya kuahnya nanti lebih kental. Bisa dihilangkan kalau tidak suka.
  • Kaldu ayam instan atau bubuk secukupnya sesuai selera.
  • Garam dapur beryodium secukupnya sesuai kebutuhan dan selera.
  • Minyak dan air bersih secukupnya sesuai kebutuhan.

Cara Membuat Capcay Kuah

  1. Pertama cuci bersih semua bahan dan sayuran kemudian potong dan iris sesuai kebutuhan.
  2. Siapkan wajan dan beri minyak lalu masukkan bawang putih dan bombay yang sudah diiris iris lalu aduk aduk sampai keluar bau wangi.
  3. Masukkan potongan daging ayamnya kemudian aduk aduk sebentar sampai potongan daging ayamnya tadi berubah warnanya.
  4. Masukkan potong bakso dan udang yang sudah dibersihkan kemudian aduk kembali sampai berganti warna.
  5. Masukkan potongan wortelnya kemudian aduk kembali.
  6. Masukkan air bersih secukupnya kemudian aduk sebentar dan masak sampai mendidih.
  7. Tuang garam dapur beryodium dan kaldu instan bubuknya sesuai kebutuhan kemudian aduk aduk kembali.
  8. Masukkan sisa sayuran lalu masak sebentar saja supaya sayurannnya masih segar.
  9. Masukkan larutan tepung maizena dan airnya kemudian aduk kembali.
  10. Tes rasa dan tambahkan garam atau kaldu bubuk lalu aduk dan siap disajikan.

Resep Capcay Sayuran Goreng

Selain berkuah, kita juga bisa membuat capcay sayuran tanpa kuah atau digoreng. Tentu saja citarasanya sedikit berbeda dengan yang kuah dan sedikit manis karena menggunakan kecap manis kental. Walau begitu resep capcay sayuran goreng ini juga nikmat sekali disantap, terutama buat sarapan ringan atau makan malam tanpa nasi.

capcay sayuran goreng lezat
capcay sayuran goreng enak

Bahan Sayuran :

  • Daun seledri yang sudah diiris iris kecil secukupnya atau kurang lebih sebanyak 1 batang.
  • Daun sawi hijau, putih atau cesim yang sudah di rajang kasar secukupnya atau kurang lebih sebanyak 6 pcs.
  • Brokoli yang sduah dicuci dan dipotong setengah saja.
  • Wortel ukuran sedang yang sudah dipotong potong sebanyak 1 pcs.
  • Daun bawang yang sudah dicuci dan diiris iris kecil sebanyak 1 pcs saja.
  • Kol kurang lebih sebanyak 2 sampai 3 lembar.
  • Air bersih dan minyak secukupnya sesuai selera.

Bahan Bumbu Capcay Sayuran Goreng

  • Kemiri kurang lebih sebanyak 2 pcs.
  • Bawang putih ukuran sedang besar kurang lebih sebanyak 3 siung. Haluskan bawang putih dan kemiri ya.
  • Kaldu instan rasa sapi atau ayam secukupnya atau kurang lebih sebanyak 1/2 sendok kecil saja.
  • Garam dapur secukupnya atau kurang lebih sebanyak 1/4 sendok teh.
  • Merica halus sedikit saja sesuai selera.
  • Gula pasir putih secukupnya sesuai selera atau kurang lebih sebanyak 1/2 sendok kecil.
  • Saus sambal kualitas bagus secukupnya atau kurang lebih sebanyak 2 sendok makan. Bisa dihilangkan kalau ada yang tidak suka pedas.
  • Kecap kental manis kualitas top secukupnya atau kurang lebih sebanyak 2 sendok makan.

Cara Memasak Capcay Sayuran Goreng :

  1. Pertama siapkan wajan dan minyak lalu masukkan kemiri halus dan bawang putih halus lalu aduk sebentar sampai harum.
  2. Masukkan air bersih kurang lebih sebanyak 3 sendok bersama dengan irisan kol, casim dan wortel kemudian aduk aduk sampai tercampur rata.
  3. Masukkan kecap, saus, garam dan bumbu lainnya kemudian aduk aduk sebentar.
  4. Masukkan irisan daun bawang bersama potongan kekian yang sudah dibuat sebelumnya kemudian aduk aduk kembali sampai semua bahan matang dan bumbunya meresap.
  5. Terakhir masukkan irisan daun seledri lalu aduk sebentar dan angkat siap untuk disajikan.

Resep Capcay Sayuran Kuah Saus Tiram

Angcu yang biasanya mengandung alkohol memang tidak semua orang bisa menikmatinya. Untuk itu sebagai gantinya kita bisa menggunakan saus tiram yang juga mempunyai citarasa dan aroma yang kuah daalm resep masakan chinese food ini. Bumbu capcay sayuran menggunakan saus tiram ini terasa lebih mantap dan lezat rasanya. Untuk bahan dan cara membuatnya dengan saus tiram bisa melihatnya di resep capcay spesial.

Nah tunggu apa lagi yuk kita mulai membuat aneka resep capcay sayuran di atas di rumah. Tidak harus buat makan malam, sarapan ataupun makan siang pun cocok dengan seporsi resep masakan chinese food spesial diatas. Apalagi bumbu capcay sayuran yang sudah kita berikan tadi juga simpel bukan. Untuk ide resep sayuran yang lezat lainnya, silahkan mencoba Resep Sayur Lodeh Jawa, Resep Sayur Asem Sunda ataupun Resep Tongseng Ayam yang maknyus rasanya.

Sumber: http://resepcaramemasak.info/resep-capcay-sayuran/

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